18:3 undifferentiated, octadecatrienoic, linolenic in Turkey, wing, smoked, cooked, with skin, bone removed Calculator
Poultry Products
In 100 g (Grams) of Turkey, wing, smoked, cooked, with skin, bone removed there is 0.16 g of 18:3 undifferentiated, octadecatrienoic, linolenic.
Turkey, wing, smoked, cooked, with skin, bone removed
Turkey, wing, smoked, cooked, with skin, bone removed is a type of Poultry Products. The most significant nutrients in Turkey, wing, smoked, cooked, with skin, bone removed are listed below.
|
Water
|
59.5 g
|
59.5
|
g
|
|
Energy (calorie)
|
221 kcal
|
221
|
kcal
|
|
Energy (joule)
|
926 kJ
|
926
|
kJ
|
|
Protein
|
27.4 g
|
27.4
|
g
|
|
Total lipid (fat)
|
12.41 g
|
12.41
|
g
|
|
Ash
|
0.7 g
|
0.7
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
24 mg
|
24
|
mg
|
|
Iron, Fe
|
1.46 mg
|
1.46
|
mg
|
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
|
Phosphorus, P
|
197 mg
|
197
|
mg
|
|
Potassium, K
|
266 mg
|
266
|
mg
|
|
Sodium, Na
|
996 mg
|
996
|
mg
|
|
Zinc, Zn
|
2.1 mg
|
2.1
|
mg
|
|
Copper, Cu
|
0.056 mg
|
0.056
|
mg
|
|
Selenium, Se
|
26 µg
|
26
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.05 mg
|
0.05
|
mg
|
|
Riboflavin
|
0.13 mg
|
0.13
|
mg
|
|
Niacin
|
5.73 mg
|
5.73
|
mg
|
|
Vitamin B-6
|
0.42 mg
|
0.42
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Choline, total
|
68.7 mg
|
68.7
|
mg
|
|
Betaine
|
5.8 mg
|
5.8
|
mg
|
|
Vitamin B-12
|
0.34 µg
|
0.34
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.17 mg
|
0.17
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
4 IU
|
4
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
3.383 g
|
3.383
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.09 g
|
0.09
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.226 g
|
2.226
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.738 g
|
0.738
|
g
|
|
Fatty acids, total monounsaturated
|
4.651 g
|
4.651
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.788 g
|
0.788
|
g
|
|
18:1 undifferentiated
|
3.753 g
|
3.753
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.01 g
|
0.01
|
g
|
|
Fatty acids, total polyunsaturated
|
2.934 g
|
2.934
|
g
|
|
18:2 undifferentiated
|
2.485 g
|
2.485
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.16 g
|
0.16
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.16 g
|
0.16
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
|
Cholesterol
|
81 mg
|
81
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Turkey, wing, smoked, cooked, with skin, bone removed